Tag Archive | Wendy Chant

Conquer The Fat-Loss Code

Title: Conquer the Fat Loss Code
Author: Wendy Chant
Publisher: McGraw-Hill

Wendy Chant is the author of Cracking the Fat Loss Code and this is the second which picks up where Cracking the Fat Loss Code ends. It is more than evident that the author has taken the time to write for ordinary individuals, making this a very understandable life changing strategy to the way of healthy living. These two books are not diet books but are a life changing strategy to long term health. The recipes inside are delicious and easy, and will be a hit with the entire family. My daughters wedding is in August and I hope to be slimmer and have a tonner body. Highly recommended for those wanting to shed a few pounds, increase muscle tone and live a healthier life.

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Crack the fat-loss code

Title: Crack the fat-loss code
Author: Wendy Chant
ISBN: 978-0-07-154691-1
Publisher: McGraw – Hill Books
Reviewed by: Marsha Sellers for Quality Book Reviews
This book is a keeper. Inside these pages you will find the definition of food…what is a protein and what does it do? Why do I need proteins? You will also learn what foods you should avoid as well as which foods stimulate your body to fight off those ugly fat cells and cellulite! This book is filled with recipes and meal plans, it is almost fool-proof. This book is for anyone who wants to be healthy ,not just lose weight. I will definitely use this book in my everyday life,you should too. I give this book 4 stars.