The Smart Woman’s Guide to Midlife & Beyond

Title: The Smart Woman’s Guide to Midlife & Beyond
Author: Janet Horn ; Robin H. Miller
ISBN: 978-1-57224-556-3
Publisher: New Harbinger publications
Reviewed by: Marsha Sellers for Quality Book Reviews
This book is written by two physicians, It is a very useful tool for women of all ages-not just middle aged women,although it is targeted towards the older woman.  This book contains so much information,from caring for your skin to Vitamin & Supplement replacement.  I especially enjoyed the way in which this book is written, it is in laymans terms so even people without a medical degree can understand and actually comprehend what they are reading and know exactaly how to prevent or slow down the act of aging.  A womans body goes through so many changes all during life-from an adolescent- to puberty -to childbearing to menopause.  Why should we suffer, we don not have to!! Read this book and learn a few secrets, some you may already know, others will be a surprise.  Come on ladies~lets grow old gracefully, banish those crows feet & wrinkles, know when to be concerned with changes in your body, your skin or your emotions.  I highly recommend this book, I give it 3 stars.

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