Crack the fat-loss code

Title: Crack the fat-loss code
Author: Wendy Chant
ISBN: 978-0-07-154691-1
Publisher: McGraw – Hill Books
Reviewed by: Marsha Sellers for Quality Book Reviews
This book is a keeper. Inside these pages you will find the definition of food…what is a protein and what does it do? Why do I need proteins? You will also learn what foods you should avoid as well as which foods stimulate your body to fight off those ugly fat cells and cellulite! This book is filled with recipes and meal plans, it is almost fool-proof. This book is for anyone who wants to be healthy ,not just lose weight. I will definitely use this book in my everyday life,you should too. I give this book 4 stars.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s